Wednesday, October 21, 2009

Are you a Facebook addict?


MANILA - Facebook users beware. Psychologists are now probing a new kind of addiction called Facebook Addiction Disorder (FAD).

Psychologist Dr. Michael Fenichel, who has published numerous writings on FAD online, describes it as a situation in which Facebook usage "overtakes" daily activities like waking up, getting dressed, using the telephone, or checking e-mail.

"The amazing thing is that, like cellphones, nobody seems to notice the vast amount of time and energy - at work, at home, and now while on the move - people are devoting to Facebook. It has become a given," Fenichel writes in an online post titled "Facebook Addiction Disorder- A New Challenge?"

FAD could be classified under the more broad "internet addiction disorder" or internet overuse.

Academic papers have already posed theories on internet addiction and social networking addiction, and even less, cellphone addiction.

"Like most activities, moderation and integration are key. Those that may seriously label and treat FAD as a behavioral addiction will clearly need to use context in determining if a behavior has become demonstrably harmful to overall social, work, or face-to-face interpersonal efficacy," Fenichel added.

You are a Facebook addict if...

According to Joanna Lipari, a clinical psychologist at the University of California, Los Angeles who was interviewed for a CNN report, here are some signs that you are addicted to Facebook:

1. You lose sleep over Facebook. When using Facebook becomes a compulsion and you spend entire nights logged on to the site, causing you to become tired the next day.

2. You spend more than an hour a day on Facebook. Lipari said it is difficult to define how much is too much when it comes to Facebook usage, but that an average person need only spend half an hour on the site.

3. You become obsessed with old loves or exes you reconnect with on Facebook.

4. You ignore work in favor of Facebook. This means you do not do your job in order to sneak time on Facebook.

5. The thought of getting off Facebook leaves you in cold sweat. If you try going a day without Facebook and it causes you stress and anxiety, this means you need help.

According to the same report by Elizabeth Cohen, Senior CNN Medical Correspondent, Facebook addiction is not yet an actual medical diagnosis.

However, the report notes that several therapists in the United States have noticed a rise in the number of clients who get hooked on social networking, to the point of social dysfunction.

Facebook fun

Facebook, launched by the world's youngest billionaire Mark Zuckerberg, has over 300 million users worldwide, half of whom log on to the site every day.

Further, about 2 billion photos and 14 million videos are uploaded on various Facebook pages a month and about 6 billion minutes are spent on Facebook a day, worldwide.

According to Willis Wee, founder of the social media and marketing blog Penn-Olson.com, this is twice as much time that people spend on Google.

The global social networking website allows users to post and share content (like photos, links, videos, and notes), play casual games and applications, and interact with friends and family through messaging and chat. abs-cbnNEWS.com. With reports from CNN.com.




LEPTOSPIROSIS INCREASING IN METRO MANILA

doh.gov.ph


Health Secretary Francisco T. Duque III personally checking the health conditions of patients afflicted with leptospirosis at the San Lazaro Hospital. Duque observed that the number of admissions of female and children with leptospirosis in submerged areas is increasing. As of October 17, the Department of Health has recorded a total of 1,665 leptospirosis cases and 104 deaths in 15 hospitals in Metro Manila. Leptospirosis’ signs and symptoms include fever, body aches, chills, and yellowing of the skin. All suspected cases are advised to seek medical consultation immediately to prevent complications.

Friday, October 2, 2009

EFREN PINAFLORIDA a pinoy pride for CNN.COM 2009 HERO OF THE YEAR










CAVITE CITY, Philippines (CNN) -- At 16, Rhandolf Fajardo reflects on his former life as a gang member.

"My gang mates were the most influential thing in my life," says Fajardo, who joined a gang when he was in sixth grade. "We were pressured to join."

He's not alone. In the Philippines, teenage membership in urban gangs has surged to an estimated 130,000 in the past 10 years, according to the Preda Foundation, a local human rights charity.

"I thought I'd get stuck in that situation and that my life would never improve," recalls Fajardo. "I would probably be in jail right now, most likely a drug addict -- if I hadn't met Efren."

Efren Peñaflorida, 28, also was bullied by gangs in high school. Today, he offers Filipino youth an alternative to gang membership through education. Vote now for the CNN Hero of the Year

"Gang members are groomed in the slums as early as 9 years old," says Peñaflorida. "They are all victims of poverty."

For the past 12 years, Peñaflorida and his team of teen volunteers have taught basic reading and writing to children living on the streets. Their main tool: A pushcart classroom.

Stocked with books, pens, tables and chairs, his Dynamic Teen Company recreates a school setting in unconventional locations such as the cemetery and municipal trash dump.

Peñaflorida knows firsthand the adversity faced by these children. Born into a poor family, he lived in a shanty near the city dump site. But he says he refused to allow his circumstances to define his future.

"Instead of being discouraged, I promised myself that I would pursue education," he recalls. "I will strive hard; I will do my best."


In high school, Peñaflorida faced a new set of challenges. Gang activity was rampant; they terrorized the student body, vandalized the school and inducted members by forcing them to rape young girls, he says.

"I felt the social discrimination. I was afraid to walk down the street."

Peñaflorida remembers standing up to a gang leader, refusing to join his gang. That confrontation proved fateful. At 16, he and his friends "got the idea to divert teenagers like us to be productive," he says.

He created the Dynamic Teen Company to offer his classmates an outlet to lift up themselves and their community. For Peñaflorida, that meant returning to the slums of his childhood to give kids the education he felt they deserved.

"They need education to be successful in life. It's just giving them what others gave to me," he says.

Today, children ranging from ages 2 to 14 flock to the pushcart every Saturday to learn reading, writing, arithmetic and English from Peñaflorida and his trained teen volunteers. Video Watch Peñaflorida and his group in action with their push cart classroom »

"Our volunteers serve as an inspiration to other children," he says.

The group also runs a hygiene clinic, where children can get a bath and learn how to brush their teeth.

Since 1997, an estimated 10,000 members have helped teach more than 1,500 children living in the slums. The organization supports its efforts by making and selling crafts and collecting items to recycle. Video Take a look at the slums where Peñaflorida and his group spend their Saturdays »

Through his group, Peñaflorida has successfully mentored former gang members, addicts and dropouts, seeing potential where others see problems.

"Before, I really didn't care for my life," says Michael Advincula, who started doing drugs when he was 7. "But then Efren patiently dug me from where I was buried. It was Efren who pushed me to get my life together." Video Watch Advincula describe how he met Peñaflorida in the slums »

Today, Advincula is a senior in high school and one of the group's volunteers.

Peñaflorida hopes to expand the pushcart to other areas, giving more children the chance to learn and stay out of gangs.

"I always tell my volunteers that you are the change that you dream and I am the change that I dream. And collectively we are the change that this world needs to be."



the link on how to vote

http://www.cnn.com/SPECIALS/cnn.heroes/index.html


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